I woke up the other day, and for whatever reason, I was overcome by an overwhelming feeling of loneliness and being alone. When I thought about it, it made no sense. I have a loving family, although we don’t live in close proximity, I have some deep and wonderful friendships, and I am connected to a very supportive spiritual community.
I know many people feel this way as their regular ‘normal’. This was further confirmed when I read in Brené Brown’s Braving the Wilderness that ‘rates of loneliness are rapidly increasing in countries around the world’.
As an intuitive energy healer, part of what I do is listen to what is troubling people. In my own journey, I remember back to many years ago living in London and workshopping what I was going to ‘do with my life’. I came up with ‘inspirational listener’. It ultimately led me on a journey of spiritual exploration and growth, acquiring skills and accreditation in energy and sound healing, mantra and meditation.
As the years have passed, I’ve realised I can offer my deep capacity to connect and listen as a means of helping others. Through a range of spiritual tools and practices we can build our connection and resilience.
So why not connect online? A chat, virtual coffee, or energy clearing session, mantra coaching or one of the group guided meditations, can help shift your energy from a place of inertia to one where you can see your way to something more hopeful.