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Recent Posts

  • Mantra Meditation, Mantra Invocations – Ganapati Prarthana IAST
  • Chakra Cleansing, Energy Clearing: Uplift Your Vibration, Strengthen Your Energy Field
  • Empowered Leadership and Emotional Healing – The Power of The Memory Resolution Technique (TMRT)
  • The Hidden Benefits of Working with the Navagraha
  • Emotional Healing

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  • Sound + Energy Healing
I’ll be at The Harmony Centre in Cooranbong next I’ll be at The Harmony Centre in Cooranbong next month for a beautiful 3-hour workshop alongside Mata Kali 🌿✨ She’ll be guiding a movement and breathwork session exploring the wisdom of the body—where traditional practice meets modern understanding. Think mindful movement, structural awareness, and intentional breathing to reconnect with your inner flow. Then I’ll be sharing The Memory Resolution Technique — a gentle but powerful process to support clearing old patterns, releasing patterns at a neurological level, and expanding into the light of who you really are. Together, we’ll clear some unwanted patterns, move through sacred chant, sonic meditation, and energy activation to awaken and align. It’s a deep, nourishing experience for the body, mind and energy field 💫 🗓 Sat 26 July
📍 The Harmony Centre, Cooranbong
⏰ 10am–1pm
✨ Earlybird for the first 10 bookings (link in bio) #breathwork #movementmedicine #soundhealing #TMRT #mantra #nadayoga #healfromwithin #nervoussystemrepair #energyawakening #consciousliving #harmonycentre
I’ve just opened up some new spots for online se I’ve just opened up some new spots for online sessions of the breakthrough HNLP process - The Memory Resolution Technique. Rewrite how challenging events and memories were templated in your nervous system content free. That is, you don’t have to engage in a long talk fest about what you experienced. If you’d like to know more about how this modality can help, or are interested in energy or sound healing, 💬 DM me or book a free discovery chat—link in bio! 💙 #TMRT #energyhealing #soundhealing #feelgood #liftyour vibe #HNLP #healtoxicmemories #healchallenging memories
Getting set up for Yoga Day, ‘Chant Your Heart O Getting set up for Yoga Day, ‘Chant Your Heart Open’ session in Sydney. A whole day of yoga at Sydney Boys’ High. Come join the fun. 🕉️🎵❤️😊 #chant #mantra #kirtan #soundhealing #soundyoga #nadayoga
Fabulous night joining in Prahlad’s kīrtan with Fabulous night joining in Prahlad’s kīrtan with @prahladmusic @revelations_of_a_shakti @parvatisundari and @olacio1 Definitely feeling lighter and happier after that! #chant #kirtan #mantra #sacredsound #soundhealing 😊🎵🕉️❤️
How about some rockin’ chant vibes on Friday nig How about some rockin’ chant vibes on Friday night? Prahlad and friends kīrtan will be at the Open Minds Space in Newcastle. Kīrtan, Fri 20 June, Newcastle, 7.30pm. Tickets in the biog. #kirtan #mantra #chant #feelgood
#winterwalks #winterwalks
The 2nd annual Yoga Day is coming up on 22 June at The 2nd annual Yoga Day is coming up on 22 June at Sydney Boys' High. Come an experience an immersion in many different forms of yoga, plus lots of talks on mental wellbeing, āyurveda, food as medicine, 2 meditation halls, 5 different venues, food trucks, and more. I’ll be leading 2 different sound yoga and chant sessions, eligible for CPD points with Yoga Australia. Bookings and details via the linktree. Hope to see you and chant with you. 🕉️😊🎵🙏 #mantra #chant #soundhealing #soundyoga #kirtan #feelgood #nadayoga #goodvibes #yogaday
✨I’m delighted to be joining the Rose Hope Spi ✨I’m delighted to be joining the Rose Hope Spirit Minds program next week for a nourishing journey of sound + mantra to bring balance and clarity to your inner world.🕊️ It’s a little early for us Aussies (4am AEST Thurs 12 June), but perfectly timed for North America (12noon MDT Wed 11 June) — and absolutely worth it if you're craving a reset for your soul. 🌹If it’s your first Spirit Minds experience, you can even apply for a free coupon! 🎟️ Details + booking in the biog link.
 Hope to see you in the circle 💗 #SpiritMinds #SoundHealing #MantraMedicine #RoseHope #OnlineEvent #EnergyHealing #SoulAlignment #ConsciousCommunity #GlobalGathering
Chanting amidst the chairs…pics from Sunday morn Chanting amidst the chairs…pics from Sunday morning mantra meditation and sound yoga vibes for a private affiliate marketing conference at the lovely Hunter Valley Retreat Centre. A great way to experience a break in the conference program. 😊🎶 #privateretreats #soundhealing #soundyoga #mantra #chant #yogaforwellbeing #stressmanagement #kirtan #sacredsound #nada #yogaofsound #relax #empoweredwellness #mantrameditation
😊 I'm looking forward to being part of Yoga Aus 😊 I'm looking forward to being part of Yoga Australia's Yoga Week offerings starting 16 June! 🕉️
 I'll be guiding an online session ‘Invoking the Light – The Gāyatrī Mantra’, a heart-opening practice to connect with the inner radiance of this powerful chant, offering some nuances in producing the sacred sounds to help us light up from within with these powerful frequencies. Free for Yoga Australia members! ✨ 
Plus, I’ll be leading chant events in Sydney on Sunday 22 June as part of the International Day of Yoga celebrations.
 ✨ Let’s come together in sound, the inner stillness and celebration of the profound gift of yoga. 🎵 
All the details in my bio linktree! 🙏 #YogaAustralia #YogaWeek #GayatriMantra #InternationalDayOfYoga #soundyoga #nadayoga #soundhealing #chant #mantra #kirtan
Up until about 30 mins before I wasn’t sure I wa Up until about 30 mins before I wasn’t sure I was going to be able to get to this lovely private retreat in Broke in the Hunter Valley. I think I was in need of the soothing energy of the Sound Yoga practice as much as the group - it’s been a pretty intense time with all the wild weather. Some of the ladies that drove up from Sydney today in the torrential rain said they felt so much better afterwards. 🙏 to the power of sound to heal and transform us. Our prayers went out to people and wildlife affected by the intense floods to the north. None of us took it for granted that we had the privilege to be in a lovely space when so many are in hardship right now. #soundyoga #privateretreats #chant #mantra #soundhealing #kirtan #feelbetter #stressmanagement #mantrameditation #yogaofsound #wellbeing #sacredsound
We had a great turn out this morning for sound yog We had a great turn out this morning for sound yoga and kīrtan. Thanks to the great mid-north coast community for bringing your presence to the practice, and the wonderful support. 🕉️ #soundyoga #mantra #chant #kirtan #soundhealing #soundhealingmeditation #mantrasoundhealing #nadayoga #relaxandrecharge
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MY LATEST POSTS

  • Mantra Meditation, Mantra Invocations – Ganapati Prarthana IAST
  • Chakra Cleansing, Energy Clearing: Uplift Your Vibration, Strengthen Your Energy Field
  • Empowered Leadership and Emotional Healing – The Power of The Memory Resolution Technique (TMRT)
  • The Hidden Benefits of Working with the Navagraha
  • Emotional Healing

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