The repetition of sacred sounds is a pathway to awaken deeper soul connection. This practice is found in many of the great spiritual traditions. I found this beautiful quote that aptly describes this practice:
“Mantra is the prime tool for developing consciousness using the power of cosmic sound vibration, out of which consciousness creates and sustains both body and mind. Mantras are seed powers of consciousness, through which consciousness can renew itself, deepen and move to a higher level. The more consciousness we give to the mantra, the more energized the mantra becomes, and the more a force of integration and well-being.”
Source: American Institute of Vedic Studies
This has been one of the most transformational life-changing practices on my journey. I have been blessed by my spiritual teacher to have this awakened and enlivened in me. One of my joys is the chance to share this with others. I offer online coaching sessions – a great way to get started in your practice especially if this is new to you.
Please get in touch if the times offered don’t suit your schedule. You can also access some mantra recordings in the online shop to assist you with your practice. Great if you want to chant along, or play it as a space clearing/vibration setting sound track in your home or office.
Oṁ Gaṁ Gaṇapataye Namaḥ: a mantra invoking the energy of transformation to move through perceived obstacles.
Elemental Balance Bīja Mantra: bīja sounds for each chakra to balance the 5 elements.
Gāyatrī Mantra: a prayer to the Divine light illuminating all realms, to illuminate our intellect.