What Difference Can I Make, Siddhi Shakti

What Difference Can I Make? The Power of Choice.

Choosing Hope and Action in Times of Crisis

At various points in life, I’ve found myself wondering how I can truly make a difference. Most recently, this question weighed heavily on me as I watched the devastating toll of Australia’s bushfire season. The massive loss of human, animal, and plant life was heartbreaking, compounded by inadequate political responses that seemed to ignore the root causes of this unfolding disaster.

It’s easy to feel overwhelmed—plugging into the collective anger, disbelief, and despair can leave us powerless. Yet, amidst this chaos, I am reminding myself: in every moment, I have a choice. My choices matter. If we all collectively embraced this power, we could effect significant change.

The Power of Small, Conscious Choices

We vote not only at the ballot box but with our daily actions and dollars. For instance, every time I opt for a disposable coffee cup instead of remembering my reusable one, I’m prioritising convenience over the environmental cost. While society often emphasises jobs, productivity, and economic growth as paramount, deep down, we know what’s truly at stake.

In response, I’ve started making more conscious decisions in my own life:

  • Reducing packaging and single-use plastics
  • Supporting growers and local producers of good chemical-free food
  • Donating to charities providing relief on the ground and supporting reforestation programs
  • Writing to my local MP for the first time to share my concerns and advocate for change

Energy, Intention, and Collective Healing

Beyond tangible actions, I’ve also been focusing on energetic and vibrational contributions. Energy healing can help shift heavy, fear-based thoughts and emotions—both individually and collectively. It offers relief to sentient beings and helps balance the earth and its elements.

At a recent chant event I led in Sydney, our group experienced the profound power of collective voices offering love and intention through mantra. Together, we created a shared energy of healing and support—a reminder of the incredible service we can provide through love and prayer. The experience was deeply moving, underscoring the unique impact of collective action on an energetic level.

Every Choice Matters

Our choices, thoughts, attitudes, and actions all make a difference, no matter how small they may seem. Even when the impact isn’t immediately apparent, these decisions ripple outward. By choosing consciously, we align ourselves with hope and possibility, paving the way for meaningful change.

Get In Touch

If you’re interested in sound or energy practices that can support you to feel more centred and resilient, then get in touch for a free discovery chat.

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Overcoming Loneliness and Isolation: Reconnect with Yourself and Others

The other day, I woke up feeling an overwhelming sense of loneliness and isolation. It struck me as strange because I have a loving family, deep friendships, and a supportive spiritual community. Yet, that sense of aloneness crept in unbidden, leaving me pondering how many others experience this as their regular “normal.”

Brené Brown’s Braving the Wilderness confirmed my thoughts: “Rates of loneliness are rapidly increasing in countries around the world.” Loneliness doesn’t always stem from external circumstances; sometimes, it’s an internal feeling, even when surrounded by love and support.

Finding Meaning in Connection

As an intuitive energy healer, I’ve spent years helping others navigate their emotional landscapes. I recall my early years in London when I questioned what I wanted to “do with my life.” I landed on “inspirational listener,” a realisation that set me on a path of spiritual growth. Along the way, I trained in energy and sound healing, mantra, meditation, and Trauma Memory Resolution Technique. These tools have not only supported my journey but also allowed me to help others find their way back to connection and hope.

Steps to Shift Your Energy

If you’re feeling lonely or isolated, know that you’re not alone, and there are actionable steps to shift your energy:

1. Acknowledge Your Feelings: It’s okay to feel lonely. Recognise it as an emotion rather than a permanent state.

2. Connect with Someone: A virtual coffee chat or heartfelt conversation can make a difference. Sometimes, just being heard is incredibly healing.

3. Engage in Energy Healing: Practices like energy clearing or guided meditations can help release stagnant emotions and invite a sense of renewal.

4. Try Sound Yoga or Mantra Practices: These techniques align your inner vibrations, creating a deeper sense of harmony and peace. The sound’s resonance can break through emotional barriers, allowing you to reconnect with yourself and others.

5. Explore TMRT: The Trauma Memory Resolution Technique (TMRT) is a gentle yet powerful way to address and release past experiences that might be contributing to feelings of disconnection.

Build Resilience Through Online Support

Even if physical distance separates us, virtual spaces offer opportunities to reconnect. Online classes, energy healing sessions, or group meditations can help you:

  • Realign your energy
  • Develop a daily spiritual practice
  • Build emotional resilience

Reach Out for Help

For those in Australia experiencing a crisis, Lifeline and BeyondBlue provide exceptional support services. Don’t hesitate to seek help if you need it.

Take the First Step

Loneliness doesn’t have to define your journey. By exploring practices like energy healing, sound yoga, or TMRT, you can transform feelings of isolation into opportunities for growth and connection.

Connect For A Free Discovery Chat

You’re not alone. Reaching out is the first step —whether through an online class, a healing session, or simply sharing a moment of listening and understanding. Book a free discovery chat or have a look at the self-paced on-demand courses, guided clearing meditations to transform your energy, or online or in-person events.

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