Description
Overview of content.
Video:
- Guided meditation practice to connect with the Earth and ground your energy. 8:35 mins
$5.00
A guided visualisation using breath and intention to plug yourself more consciously into the supportive energy of the Earth. Connect your foundations before you start your day, or use this technique as an energetic support before you walk into situations where you wish to feel stronger and more stable and confident in your own energy e.g. before presentations, interviews or challenging conversations!
This practice can support our energetic foundation to help us feel more grounded, safe, stable and secure.
Overview of content.
Video:
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