Description
Overview of content.
Videos:
- 3 x videos from recorded online classes with guided mantra practices. Includes mantras to:
Gāyatrī, Gaṇeśa, Nārāyaṇi, Sūryā, Durgā and more.
- Explanation of key Sanskrit mouth placements.
- How to prepare yourself for a mantra practice.
- Bonus video: Guided grounding meditation
Downloads:
- PDF map of Sanskrit mouth placements
- PDF of mantras, with markings to indicate mouth placements, and guide to meaning of the chants