Heal traumatic memories (TMRT)

How to Heal Traumatic Memories: A Path to Emotional Freedom

Heal Traumatic Memories

Are you ready to free yourself from the weight of the past, to heal traumatic memories and reclaim the truth of who you are? Imagine shedding the emotional baggage, unconscious patterns, and lingering memories that have kept you stuck in cycles of stress, self-doubt, and fear. If you’re battling emotional triggers or feel trapped by unresolved trauma, you know how overwhelming it can be to break free from its hold.

According to the Global Collaboration on Traumatic Stress, approximately 70% of the world’s population has been exposed to a traumatic life event.

But what if you could finally resolve memories in a way that helps you feel differently about them? What if you could stop reliving those painful experiences, and instead, transform how they affect your present and future?

The Struggle with Traditional Therapy

If you’ve ever tried conventional therapy, you might have felt frustrated by the long, drawn-out process. Traditional methods often take months, even years, to yield noticeable results. For many, it feels like a never-ending battle, as you sift through layers of pain and relive trauma without finding true relief. It’s exhausting and disheartening to keep feeling stuck, as if healing is always just out of reach.

You might be asking yourself:

  • Are my emotional triggers ruling my life?
  • Is my trauma still controlling me, even after all this time?
  • Why do I feel trapped in negative thought patterns and behaviors?
  • How can I finally move forward on my healing journey?

A New Approach to Trauma Memory Resolution

There is a different way—a method that can help you experience dramatic shifts in how you relate to your core traumatic memories. You don’t have to remain at the mercy of those deeply ingrained emotional triggers.

This technique involves releasing imprints at a neurological level, neutralizing the negative beliefs associated with traumatic memories, and empowering you to reclaim control over your life. Rather than stirring the milk of your subconscious mind, constantly churning painful memories, you allow the cream of your true nature—your authentic self—to rise to the surface. This is where your healing begins.

How It Works

Trauma memory resolution focuses on addressing and clearing compounded negative memories, including acute memories, long-term stresses, and even future fears. Through a series of eye pattern movements and meta resource reimprinting, the process allows you to:

  • Resolve core traumatic memories – Instead of just coping with emotional triggers, you release them at their roots.
  • Shift ingrained patterns of negative thinking – By neutralizing the trauma, you can replace damaging beliefs with empowering ones.
  • Experience immediate relief – Many people report feeling a weight lifted from them after just one session, experiencing profound changes that help them move from a victim mindset to one of empowerment.

The Benefits of Resolving and Healing Traumatic Memories

As you resolve the past and heal traumatic memories and align with your higher self, you’ll notice an incredible shift in your daily life. You’ll feel more alive, more present, and more in tune with the truth of who you are. Here’s what you can expect:

  • Emotional freedom – Release the emotional baggage that has weighed you down for too long.
  • Relief from stress – Experience a dramatic reduction in the stress associated with unresolved trauma.
  • Empowerment for the future – No longer held back by fear or pain, you can confidently step into the life you truly want to live.

Ready for Transformation? Heal Traumatic Memories

If you’re tired of feeling stuck, overwhelmed, or constantly replaying negative memories, it’s time to take action. Imagine what it would be like to finally feel free of your emotional burdens—to live life without being controlled by your past. Through trauma memory resolution, you can shift your perspective on painful experiences, break free from negative patterns, and empower yourself to live with clarity, peace, and purpose.

 

Book a one-on-one session today and start your journey toward freedom from the past. Allow the cream of your true nature to rise, and reclaim your life.

Find out more or book a free discovery chat. Read testimonials from those that have experienced the process.

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Energy, Sound, Mantra to Shape Our Reality
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Cymatics: How Sound and Thoughts Influence Vibrations and Reality

Have you ever wondered if sound could be visualised? The mesmerising world of cymatics demonstrates how every note, every beat, and every sound can create beautiful, intricate patterns.

What is Cymatics?

Cymatics is the study of visible sound vibration and its patterns. The term comes from the Greek word “kyma,” meaning wave, and was popularized by Swiss medical doctor and natural scientist Hans Jenny in the 1960s. By placing substances like sand or water on a vibrating plate and using specific frequencies, Jenny demonstrated that sound could produce complex geometric patterns.

How Cymatic Patterns are Created

Imagine a thin layer of sand on a metal plate connected to a frequency generator. As the frequency changes, the sand arranges itself into different patterns. Higher frequencies typically produce more intricate designs. The same can be done with water, where sound waves create dynamic, ever-changing shapes on the water’s surface.

Check out these YouTube videos from Nigel Stanford, Go Experimental and The Amazing Resonance Experiment for amazing visual representations of cymatic patterns created with different frequencies, and the effect of coming into resonance.

Masaru Emoto: The Hidden Messages in Water

Japanese researcher Masaru Emoto researched the effect of vibrational energy by exploring its effects on water. Emoto believed that human consciousness could affect the molecular structure of water. He conducted experiments where he exposed water to different words, music, and even thoughts, then froze the water and photographed the resulting crystals.

Positive words like “love” and “gratitude” produced beautiful, symmetrical crystals, while negative words like “hate” resulted in distorted, chaotic shapes. Although Emoto’s work has been met with skepticism and calls for more rigorous scientific methods, it has sparked a fascinating discussion about the potential impact of our thoughts and environment on the world around us.

You can see the stunning images of the water crystals of Masaru Emoto’s work on his website.

Veda Austin: Continuing the Legacy

Building on Emoto’s work, Veda Austin has delved deeper into the study of water and its response to external stimuli. Austin focuses on the idea that water has a “memory” and can store information. Her experiments often involve photographing the shapes that water forms after being exposed to various stimuli, from words to music to environmental factors.

Austin’s work emphasizes the beauty and complexity of water’s responses, and her photographs reveal intricate patterns and shapes that are both aesthetically pleasing and thought-provoking. Her research suggests a profound connection between water, consciousness, and the vibrational energies around us.

For a glimpse into Veda Austin’s fascinating research, check out her website her Instagram for interesting pics of her water experiments and regular updates and images of her work.

Chanting and Its Effects on Our Energy Patterns

Chanting, a practice found in many spiritual traditions, is known to create vibrations that can influence our energy patterns. When we chant, we produce specific frequencies that resonate with our body and mind, creating a harmonizing effect, and bring us into attunement and alignment with uplifting cosmic forces.

Cymatics, along with the work of Emoto and Austin, demonstrates this link beautifully. By visualizing the patterns created by different chants, we can see how certain sounds produce harmonious, symmetrical designs, while others may result in more chaotic patterns. This visual evidence supports the idea that chanting can help balance our energy, promote healing, and foster a sense of well-being.

These studies offer a visual representation of the invisible world of sound and energy, opening our eyes to the potential connections between physical phenomena and our emotional and mental states.

Exploring these patterns invites us to consider the unseen forces that shape our world and the impact of our thoughts, words, and actions on our environment. Whether you’re a scientist, artist, or simply a curious mind, the world of cymatics offers a beautiful, mysterious window into the hidden messages of our universe.

Conclusion

Cymatic patterns provide a captivating glimpse into the world of sound and vibration. Through the pioneering work of Hans Jenny, Masaru Emoto, and Veda Austin, we are reminded of the profound interconnectedness of all things and the potential power of our consciousness. Whether you’re inspired to experiment with cymatics yourself or simply enjoy the stunning visuals, this field can expand our understanding of the unseen forces at play in our world.

Cymatics and the research into the consciousness of water, is  a reminder that our thoughts, words, actions and energy all have an effect and are shaping our experiences.

If you’d like to clear your energy field, or develop a mantra practice to help uplift your energy and template it in a more positive way, then reach out for a free discovery chat.

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Further Reading, Exploration & Video

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Siddhi Shakti meditation classes

Workplace Meditation for Mental Health: Enhancing Productivity and Wellbeing

Imagine what you could achieve if you operated from a place of deep inner calmness, clarity, and vibrant energy. How can you offer your best if you’re feeling strung out and emotionally overwhelmed?

In today’s fast-paced corporate world, managing mental wellbeing through meditation has become an increasingly mainstream and impactful practice. Businesses and organisations are recognizing the immense benefits of integrating meditation into workplace culture. Research and real-world case studies show that workplace meditation can lead to reduced sick leave, enhanced creativity, improved emotional intelligence, better communication among colleagues, stress reduction, increased happiness, and greater work satisfaction—all while boosting overall productivity.

The Unique Meditation Experience

The style of meditation I facilitate is not your standard practice. It’s a powerful blend of relaxation and stress relief techniques, energy clearing, breath work, and cognitive refocusing. Think of it as an “energetic spring clean” to lift your energy and vibration.

A short guided session helps you slow down, calm down, and chill out so you can power up in the areas that matter most. By connecting to your innate clarity, you can direct your energy more purposefully, leaving you feeling more balanced and effective.

You’ll also learn simple yet transformative skills to better manage energy, handle time pressures, and navigate life’s challenges with greater ease. The result? More peace, enhanced productivity, and a renewed sense of personal power.

Tailored Solutions for Every Workplace

Whether online or in-person, for groups or individuals, each meditation session is uniquely tailored to address your specific needs. Sessions are designed to align with the current circumstances of your life or workplace, creating a deeply personalized and effective experience. Here’s how we can help:

Business Meditation

  • In-house Guided Sessions: Conducted via Zoom or in-person, these sesMindful at Work, Workplace Meditation Siddhi Shaktisions bring meditation directly to your workplace team.
  • Employee Wellbeing: Support the mental health of your team—your most valuable asset.
  • Productivity and Clarity: Experience techniques that enhance focus, clarity, and personal connection.
  • Resilience and Stress Relief: Build resilience while alleviating stress to create a more harmonious work environment.
  • Enhanced Communication: Cultivate a positive mindset and develop the capacity to respond thoughtfully rather than react impulsively.

Spirited in Business

  • Interactive Playshops: Reboot, reset, and re-energize your team through guided interactive sessions designed to build trust, connection, and cohesiveness.
  • Leadership and Creativity: Enhance resilience, creativity, and inspired leadership within your team.
  • Energy Management: Learn practical skills for managing energy and time pressures while fostering effective collaboration.
  • Team Empowerment: Shift blockages that hinder trust, connection, and flow, empowering your team to work cohesively and authentically.

Proven Success with Corporate Clients

My approach has benefited organisations and leaders across diverse industries, including:

  • Superhuman Healing Online Summit
  • Higher Power Leaders Masterclass – for senior business executives with Human Power
  • Strategy day meditations with Being More Human
  • Corporate Meditation and Energy Healing sessions for Kerwin Rae’s Sydney-based team alongside Shakti Durga

Start Your Meditation Journey

Support your team’s mental health and wellbeing with a tailored meditation program that addresses the unique needs of your workplace. Reach out today for a free discovery chat, and let’s create a solution that enhances clarity, productivity, and personal connection in your organisation.

Benefits of Workplace Meditation – Companies Leading the Way

Here are links to some articles about companies implementing meditation in the workplace:

Harvard Business Review | How Meditation Benefits CEOs

Monash University | The Health Benefits of Meditation & Being Mindful

Arianna Huffington, Linked In | Mindfulness, Meditation, Wellness & Their Connection to Corporate America’s Bottom Line

Henry Stewart, Linked In | Five Big Companies Who Swear By Mindfulness

Chopra Centre | How & Why big Businesses Are Promoting Meditation

Chopra Centre | 5 Ways Meditation Can Benefit Businesses

Huff Post | How Meditation Benefits the Working Brain

The Entrepreneur | Why Meditation Works and How It Benefits the Workplace

Marino Wellness | 9 Incredible Benefits of an Office Meditation Program

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Energy Healing, Siddhi Shakti

What is Energy Healing?

If you’re interested in the wellness of your body, mind and spirit, or just generally want to feel better about yourself, energetic healing is a powerful means of transformation.

Most people have challenges to deal with at some point in their life. Perhaps you’re feeling stuck, low energy, lacking direction, depressed, unable to let go of the past, struggling with difficult relationships at home or work, low self esteem, lack of confidence, or just generally a bit flat?

Ignite Your Spirit energy healing can help you transform the energy of the situation.

Experience this powerful form of non-touch energetic healing. It works through the multi-dimensional aspects of your being – the physical, subtle energy centres, mental and emotional. Get in touch today to find out more or book an appointment. If you can’t find a time to suit you, drop me a message and we can work in with your schedule.

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