Workplace wellness

Destress, refocus, invigorate

If your team is in conflict, dealing with stress, or lacking inspiration, a tailored programme can help you turn things around. Together, we’ll build your team’s emotional, physical and spiritual connection, creativity and resilience in a tailored workplace wellness playshop. Get in touch to find out more about organisations I’ve worked with, and some of the amazing feedback from participants.

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My collaborations with leading charities and organisations supporting first responders, veterans and injured workers

I’ve provided programs online and in-person for a range of clients including: My Social Support Network (supporting workers navigating stress and injury claims), and leading Australian charities such as Fortem Australia (supporting first responders and their families); Buddy Up and Mates4Mates (supporting veterans and their families).

Tailored wellness sessions can include all modalities

TMRT

This powerful modality can permanently resolve debilitating and difficult memories and the emotions associated with them. Read more.

Energy healing

Depression, anxiety and a lack of direction can be linked back to your energy. By understanding and clearing your blockages, you’ll feel lighter and happier with a deeper connection to your essence. Read more.

Sound healing (Sound Yoga: nāda yoga)

Energising sound, filled with love, intent and a high vibration, can bring deep change, healing and transformation. Reduce stress, expand your heart, lift your spirit and connect with others. Read more.

Meditation

Improve your resilience and creativity while promoting feelings of calm, improving sleep and increasing mental clarity through mantra meditation. We’ll use high-vibrational sound to support inner alignment.

Workplace wellness session options

A tailored blend of relaxation and stress-relief techniques, energy clearing, breath work and cognitive refocussing can enhance the wellbeing of your most valuable assets – your people. Build their resilience and alleviate stress, promote clarity, productivity and personal connection through positive mental mindsets, so your team can operate from a stronger, clearer internal compass.

Sessions can be run in person or online, one-to-one or in a group.

Contact me to learn more

View Sound Yoga services PDF

Testimonials

Siddhi Shakti (Diane) ran an exceptional workshop on spiritual development for a corporate audience for www.humanpower.com.au. It was exceptional with many describing a profound impact. Thank you.

Michelle CrawfordChief Conversationalist, Being More Human–Being More Human

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