Posts

Corporate Chant Experience, Siddhi Shakti

Corporate Chant: Rock Your Wellness World!

It’s the next wave in wellness, following on from the physical based forms of yogāsna that have been so widely embraced by the West in recent decades. The benefits of a group facilitated sound immersion and chant experience are myriad, but here are a few of my personal favourites. These sessions are a fabulous means of supporting wellbeing initiatives in workplaces with many benefits:

Shift From Fight or Flight Mode

It’s an amazing practice to alter your brain chemistry and shift you from the sympathetic into the parasympathetic nervous system. Destress, release endorphins into your system and relax.

Experience Meditation and Healing

We use the sound experience to connect with more our the essence of our true nature. Science tells us that everything is vibration, including us, which we can affect and alter through the use of guided and intentional sound frequency.

Inclusive

Anyone can participate. If there is some reason you’re not comfortable making sound, you can simply sit and absorb the healing vibrations and use it as a means to experience a meditative state.

Community Building and Engagement

The energy and vibe is palpable as the group comes together to connect in the energy of the experience.

Fun

Yes, it actually is. Most people walk out feeling lighter and happier.

You’re Not Going To Crack A Sweat

No need for active wear, unless you’d really like to 😂.

 

Why not give it a try in your community or workplace? Get in touch if you’d like to rock your world with a guided yoga of sound and chant experience.

 

photo credit: Noni Carroll Photography

Energy Healing, Siddhi Shakti

What is Energy Healing?

If you’re interested in the wellness of your body, mind and spirit, or just generally want to feel better about yourself, energetic healing is a powerful means of transformation.

Most people have challenges to deal with at some point in their life. Perhaps you’re feeling stuck, low energy, lacking direction, depressed, unable to let go of the past, struggling with difficult relationships at home or work, low self esteem, lack of confidence, or just generally a bit flat?

Ignite Your Spirit Therapy can help you shift the energy of the situation.

Experience this powerful form of non-touch energetic healing. It works through the multi-dimensional aspects of your being – the physical, subtle energy centres, mental and emotional. Get in touch today to reserve your place. If you can’t find a time to suit you, drop me a message and we can work in with your schedule.

Why not give it a try?