Description
Overview of course content includes tools for energy clearing, breath, sound yoga and mantra, to support a raise your vibration. Be empowered to manage your own energy and lift your vibration.
Videos:
- Introduction to these practices 4:02 mins
- Sound Yoga, Hum for Health 12:08 mins
- Sound Yoga, Tuning In + Box Breath 11:16 mins
- Electric Violet Flame: Clear Your Energy Field 3:00 mins
- Energy Centre Chakra Meditation: Oṁ Gaṁ + Oṁ Śāntiḥ 14:48 mins
- Full guided practice, all sections with additional Sound Yoga tones 41:42 mins
Downloads:
- Explanation of how mantras are written in the IAST format and why – PDF
Bonus material:
Video: Sound Yoga, high definition video 10minute guided practice – inner connection, peace and transformation through sound.
