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TMRT

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🕉 Mantra, sound yoga (nāda), energy healing, sound healing, kīrtan, The Memory Resolution Technique 💕 Siddhi Shakti | Diane de Zylva.
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The stunning retreat centre at Noonaweena overlook The stunning retreat centre at Noonaweena overlooking Yengo national park is once again hosting the Ajillity Pilates Retreat, 16-19 April this year.

I’ll be joining them for a night to offer an evening of the Yoga of Sound. The feedback from participants at last year’s event was wonderful - I think everyone slept well that night!

Guests are so well looked after by the Noonaweena team - it is a luxury escape with so many health benefits, beyond the retreat offering - the energy of nature there is glorious.

There’s an early bird special till 1 Feb, so if it sounds like it’s calling, and maybe you’ll need another little get away treat to look forward to, check out the details here: https://ajillitypilatesretreats.com.au/central-coast/

#wellbeingretreats #soundyoga #soundhealing #pilatesretreat
Join us this morning online for an illuminating ho Join us this morning online for an illuminating hour - experiential inner resonance of sun mantras, and Pippa’s astrological insights🌞 10.30am. 

#astrology #mantra #surya #sunmantra 
Booking link in the biog.
Come play online this Sunday with @iampippakate an Come play online this Sunday with @iampippakate and I. A fabulous hour and a bit of Sun mantras and astrological insights. I’ll be sharing some tips for tuning to the full inner resonance of the Sanskrit sounds. If you can’t join live there will be a recording available. Details in the biog link. #mantra #chant #astrology #surya #sun
It has been great to be back at Elysia Wellness Re It has been great to be back at Elysia Wellness Retreat in the Hunter Valley, after the Xmas break. As you might imagine there’s a whole lot of people inspired by a new year and looking to move forward in new ways, and one of them shared her experience of a TMRT session.

I’ve found The Memory Resolution Technique (TMRT) to be an incredible mode of releasing how challenging experiences were templated in our biology, and that have been running like static in the background. I don’t think we realise at times that we can still be operating from disfunctional patterns that were the best we could come up with at the time to keep us safe.

One I had experienced what was possible in having a few person sessions, I felt I had to learn how to facilitate this for others. If you’d like to know more about it, book in for a 15 min zoom chat. 

#newyearnewstart
#resolvechallengingmemories
#TMRT
#TheMemoryResolutionTechnique
This year I’m so thrilled to be continuing my coll This year I’m so thrilled to be continuing my collaboration with the very gifted Pippa Kate, Goddess Astrology. @iampippakate 😍

We’ve got a wonderful calendar of events planned, weaving insights of the planetary energies and mantra, the first of which is in two weeks time. 

Light up in this online mantra and astrology circle, with insights and embodied mantra practice (including some tips on the nuances of the sounds for full inner resonance), to attune to and honour the movements of the life force of the universe.

Details and booking link in the biog.

#Suryamantra
#sunmantra
#mantra 
#chant
#innerillumination
#astrologycircle

Book:
https://pippa-kate.as.me/schedule/e9154f43/?appointmentTypeIds[]=86336747
This amazing chant program with Anandra started to This amazing chant program with Anandra started today.

I was reminded of the beauty, power and deep inner aliveness of the practice of this mantra, allowing it to draw me inwards, supporting an inner tuning.

If you’d like to join and have your own inner felt experience, you can access today’s replay and join the rest of the live classes.

https://www.heartofsound.in/abundance-mantra
Save 10% with code: SIDDHI

@heartofsound

#mantra 
#manifestyourlife 
#abundancemindset 
#soundtherapy
Visited @shaktidurga_’s Harmony Centre for morning Visited @shaktidurga_’s Harmony Centre for morning mantra with the cows, one of which ate my program.🐄🥰
Last month I was invited by Janie from Yoga Day Au Last month I was invited by Janie from Yoga Day Australia to join in their photo shoot at Mrs Macquarie’s Chair in Sydney for a story for the 2026 summer edition of Yoga Love Magazine. 

An interesting adventure scrambling up the rocks with a harmonium, and trying to get pics amidst the heaving mass of tourists on what was a glorious Sydney day. And great to be able to present another form of yoga for the story.

Thanks Janie! @yogadayglobal 

#soundyoga #chant #mantra #yogalovers❤️
Next week! If you’re looking for a way to bring i Next week!

If you’re looking for a way to bring in the new year, filled with chanting, connection, community and chai, then come join us at The Harmony Centre in Cooranbong from 6pm Wed 31 Dec.

We’ll be in the gośālā from 6pm for a fire pūjā, following by a shared vegetarian dinner (please bring a plate to share), and great music, chant and dance (if you’re feelin’ it) from 8pm onwards.

If the event a few weeks ago was any indication, you can hope for a night of joyous uplift and connection through sacred sound - all the musicians bring years of dedicated training both musically and energetically, devotion and service, each with such a unique kaleidoscope of different styles of devotional song. 
@jyotishakti_and_vidya @gayatrik108 @shaktidurga_ @prahladmusic (maybe? 😉)

If you’re coming, please book in:
31 Dec, 6pm - midnight
https://shantishop.org/products/bhajan-beats-nye-2025-31-dec-2025

#NYE2025 #chant #kirtan #mantra #sacredsound #hello2026
It was a total joy see my amazing teacher Anandra It was a total joy see my amazing teacher Anandra on her recent tour of Australia - 6 years since we last connected in person when I attended what was for me a life changing nāda yoga and mantra @heartofsound.in teacher training in India. 

It was such a stunning retreat in Bellingen with so many great people and lush nature, the ripples of the vibrations are still present. 

🎵🕉️💕

#soundyoga #mantra #chant #sacredsound
Experience the transformative power of Yoga of Sou Experience the transformative power of Yoga of Sound  in this 3 hour playshop. A joyous, meditative and heart-opening journey through sacred mantra, rāga-based chant, and vibrational awareness. 

Attune to your inner resonance, awaken empowered wellbeing, and activate the healing potential of your own voice.

This 3 hour session sounds as contact hours for Heart of Sound Teacher Training Students. 😊👍

Book here 👉 https://www.trybooking.com/events/landing/1503153

 #Mantra #YogaOfSound #soundhealing
Such a treat to play with these long time friends Such a treat to play with these long time friends and all round great people. Still feeling the love and joy from our uplifting chant and chai event last night. 

@gayatrik108 @maitreya_chad @jyotishakti_and_vidya @prahladmusic @olacio1 and Vīṇā Vāṇī. 🎵💕
Such an uplifting night of music and mantra with @ Such an uplifting night of music and mantra with @nadavkahn @christina_sangita and @mignonmukti in Bondi last night. 

Christina shared some of the music from her fabulous new album ‘Calling Ātman’ - wow. 🎵🕉️💕 You can find the album on Bandcamp.
Come join us for an uplifting night of chant, comm Come join us for an uplifting night of chant, community and chai, Fri 12 Dec. Tickets in the linktree. 

#chant #mantra #kirtan
Being on the @heartofsound.in retreat in Bellingen Being on the @heartofsound.in retreat in Bellingen with Anandra and her team has been such an inspiration and it’s only day 2! The sound practices are sublime, nature glorious, and it’s my own great reset!

#gayatrimantra #chant #mantra #soundyoga
This Saturday, 29 November, I’ll be at the beautif This Saturday, 29 November, I’ll be at the beautiful Forster Yoga Studio on the Mid-North Coast offering a special Sound Yoga for Calm and Clarity session for emergency service workers (paid + volunteer) and their family members, in collaboration with Fortem Australia.

🕉 Sound Yoga for Calm & Clarity
📅 Sat 29 Nov
⏰ 2pm–3.30pm
📍 Forster Yoga Studio

If you know a first responder in the area who could use a nurturing, restorative and fun sound-based session to reset the nervous system and unwind, please DM me for details and to reserve a free spot.

With gratitude to Yoga for Good Foundation, Fortem Australia, and Forster Yoga Studio for supporting this offering.

#soundismedicine #soundyoga #mantra #meditation #stressrelief #relax #reset #firstresponders #fortemaustralia #yogaforgood #forsteryogastudio
Well Traveller - Mantra & Sound Healing on 10 Play Well Traveller - Mantra & Sound Healing on 10 Play

I was recently featured on Well Traveller, the beautiful series on 10 Play that follows the wellbeing journeys of everyday Australians. In the “wellness escape” episode, I had the chance to share a little of my work alongside some truly gifted colleagues at Elysia Wellness Retreat in the Hunter Valley.

The episode includes a few moments from an hour-long sound healing and mantra yoga session I facilitated - just a small glimpse into the deeper experience we explored together.

If you’re curious about this kind of practice or simply want to learn more, you’re welcome to connect with me through my Linktree.

Watch the episode here: https://10.com.au/well-traveller

#soundhealing #mantra #chant #mantrasoundhealing #energyhealing #elysia
Awesome to join Prahlad for his kïrtan at ShimShak Awesome to join Prahlad for his kïrtan at ShimShakri Yoga. #joy #healingsounds #mantra #chant @prahladmusic
My helper. 💕 Paris. My helper. 💕 Paris.
Sunday treats with the adorable Miss Paris. #dog Sunday treats with the adorable Miss Paris. 

#dogisdaboss
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MY LATEST POSTS

  • Mantra Meditation, Mantra Invocations – Ganapati Prarthana IAST
  • Chakra Cleansing, Energy Clearing: Uplift Your Vibration, Strengthen Your Energy Field
  • Empowered Leadership and Emotional Healing – The Power of The Memory Resolution Technique (TMRT)
  • The Hidden Benefits of Working with the Navagraha
  • Emotional Healing

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