Meditation

Imagine what you could achieve if you were operating from a place of deep inner calmness, clarity and vibrant energy

How can you offer your best if you’re strung out and an emotional wreck?

What’s Does It Involve?

The unique style of meditation I facilitate is a unique blend of relaxation and stress relief techniques, combined with energy clearing, breath work and cognitive refocussing.

Think of it as an energetic spring clean to lift your energy and vibration. A short guided session can help you chill out, calm down and slow down, so that you can actually power up in the things that matter. Connect to your innate clarity and direct your energy where it matters most.

Take Outs

Learn simple skills to better manage your energy, time pressures and challenges. Connect with greater peace, productivity and personal power.

Online Or In Person, Groups or 1-1

The ‘flavour’ of each session is generally informed by you and/or the group energy. It is tailored to your current circumstances and what is going on in your life or workplace.

Diane de Zylva Meditation Soul Light

If you’d like to organise a one-on-one or group session for yourself, workplace or community, please get in touch.

Business Meditation

In-house (Zoom or in-person) guided meditation for your workplace team.

  • Support the wellbeing of your most valuable assets – your people.
  • Experience techniques to enhance clarity, productivity and personal connection.
  • Build resilience. Alleviate stress. Access creative and inspirational states of awareness.
  • Cultivate positive mental mindset, and responsiveness rather than reaction.
  • Enhance the quality of your interactions operating from a stronger, clearer internal compass.
Mindful at Work, Business Meditation Siddhi Shakti

Spirited in Business

Power Up. Reboot, Reset, Re-energise.

  • Build team connection, trust and cohesiveness with an interactive playshop with a difference.
  • Enhance resilience, creativity and inspired leadership.
  • Experience simple skills to better manage your personal and team energy, time pressures and challenges.
  • Connect with greater inner calm, productivity, authenticity and personal empowerment.
  • These guided interactive sessions can shift blockages to team trust, connection, effective collaboration and flow.
Diane de Zylva Siddhi Shakti Soul Light Postive Power Up

Previous Clients And Corporate Highlights

  • Facilitating a Higher Power Leaders Masterclass for senior business executives, Human Power
  • Strategy day meditation, Being More Human
  • Corporate meditation, energy healing and transformation sessions for Kerwin Rae’s team in their Sydney office with Shakti Durga.

Diane ran an exceptional workshop on spiritual development for a corporate audience for www.humanpower.com.au. It was exceptional with many describing a profound impact. Thanks.

Michelle CrawfordChief ConversationalistHuman Power
Kerwin Rae Siddhi Shakti

Benefits of Workplace Meditation

Here are links to some articles about companies implementing meditation in the workplace and some of the benefits which include reduced sick leave, enhanced creativity, greater emotional intelligence and capacity to communicate with colleagues, stress reduction, improved productivity, increased happiness and work satisfaction, and more…

Harvard Business Review | How Meditation Benefits CEOs

Monash University | The Health Benefits of Meditation & Being Mindful

Arianna Huffington, Linked In | Mindfulness, Meditation, Wellness & Their Connection to Corporate America’s Bottom Line

Henry Stewart, Linked In | Five Big Companies Who Swear By Mindfulness

Chopra Centre | How & Why big Businesses Are Promoting Meditation

Chopra Centre | 5 Ways Meditation Can Benefit Businesses

Huff Post | How Meditation Benefits the Working Brain

The Entrepreneur | Why Meditation Works and How It Benefits the Workplace

Marino Wellness | 9 Incredible Benefits of an Office Meditation Program