YOGA OF SOUND, MANTRA, MEDITATION, ENERGY CLEARING
Reduce stress and unhappiness, increase self-awareness and empowerment
In an increasingly fast paced world with so much competing for our time, energy and attention, life can feel overwhelming and less than joyful. Our jobs, relationships, disappointments, the expectations of others, health challenges can all weigh us down. It’s easy to become dis-spirited, disengaged and resort to unhealthy coping mechanisms. What if you could transform your energy through the use of some simple but powerful techniques? All to help you ‘be the change’ in your own life.